Learn To Lift The Right Way
Get started today
.png)
Our trainers understand the principles of progressive overload, specificity, and periodization. With our expert guidance, we will take your fitness to the next level.
At BLK BOX GYM, we kick off every weight training session with a purposeful warm-up tailored to optimize your training session. This dynamic routine prepares your body for the demands of resistance training while instilling proper form from the outset—key to preventing injuries and unlocking the best results for building your ideal physique. We focus on selecting the right exercises for your goals, blending primary lifts with targeted secondary movements to address imbalances, boost performance in sports, daily activities, and life overall. Our approach ensures you develop the strength, stability, and confidence needed to lift effectively and thrive both in and out of the gym.
Our weight training programs at BLK BOX GYM are thoughtfully designed to build strength, sculpt your physique, and improve everyday functionality, tailored to your personal goals. Whether you’re new to lifting or looking to level up, we customize each plan to suit your experience and aspirations, focusing on proper technique and exercise selection for lasting results. Our trainers bring a sharp eye for detail and deep expertise to every session, meticulously refining your form and pacing to ensure each movement is both safe and effective. By incorporating complementary exercises to address weaknesses and enhance daily movement, along with practical recovery tips, we set you up for sustainable progress and a stronger, more confident you.
Get started today
Recommended
An introductory package aimed at giving you all the right tools to begin your fitness journey! (4-6 weeks)
12
Session Package
$
115
per Session
60 Minute Consultation
12 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Inbody 570 Body Composition Analysis
Recommended
An extended introductory package that gives you additional guidance and ensures your progress continues. (8-12 weeks)
24
Session Package
$
110
per Session
60 Minute Consultation
24 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Inbody 570 Body Composition Analysis
Recommended
Our most popular package. This package is designed for those looking to take their fitness to the next level. (12-18 weeks) (payment plan available)
36
Session Package
$
100
per Session
60 Minute Consultation
36 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Inbody 570 Body Composition Analysis
Recommended
The Ultimate fitness package. Focused on getting you to your goal without compromise. Expert guidance from our trainers from start to finish. (16-24 weeks) (payment plan available)
48
Session Package
$
95
per Session
60 Minute Consultation
48 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Inbody 570 Body Composition Analysis