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PERSONALIZED TRAINING
Active Rehab
Our trainers are equipped with functional movement certifications, movement and mobility, and corrective exercise specialties. We provide you postural and movement assessments to create a tailored program for your specific rehabilitation needs.
If you’re currently facing any injuries, persisting pains, or find regular movements in daily activities challenging, we can help. Bridging the gap between personal training and active rehabilitation, our specialists can guarantee your return to regular activities with improved performance.
Doing postural and movement assessments to see where you have limitations or faults creates the foundation of any routine. We’ll provide you the tools necessary in the form of corrective exercises, conditioning, and exercises you can do yourself to get you moving and feeling better than ever.
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Recommended
An introductory package aimed at giving you all the right tools to begin exercising functionally and giving you all the knowledge to begin.
12
Session Package
$
110
per Session
60 Minute Consultation
12 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Recommended
An extended Introductory package that gives you more guidance and ensures your exercise form and progress continue.
24
Session Package
$
105
per Session
60 Minute Consultation
24 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Recommended
Our most popular package. A holistic approach of fitness that includes a customized nutritional plan. This package offers amazing results.
36
Session Package
$
95
per Session
60 Minute Consultation
36 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Recommended
The Ultimate fitness package. Focused on getting you to your goal without compromise. Expertise guidance from our trainers from start to finish.
48
Session Package
$
90
per Session
60 Minute Consultation
48 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Exclusive Addition:
Gym Access