Equipment
Gym Equipment Needed
Musle Group
Back
Set up a barbell on the floor and load the appropriate weights. At BLK BOX GYM, our expert trainers will guide you through the proper setup for the Barbell Romanian Deadlift. They will help you position the barbell correctly and ensure your form and technique are optimized for safety and effectiveness.
Muscles Involved:
If you are ready to take your health and fitness into your own hands. Get in contact and our trainers will get everything you need to start on the right track.
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